
Stay Healthy and Lose Weight with the Health Benefits of Grapefruits
Grapefruits have been around since the 18th century when they were discovered in Barbados. Botanists think the grapefruit is the result of natural cross breading between the orange and the pomelo. While their origin may not be fully understood one thing is certain: grapefruits are one of the healthiest foods on the planet. They contain high amounts of vitamins and minerals and researchers are continuously adding to.... To read more click here.
Lose Weight with Appetite Suppressing Foods
The hunger associated with losing weight can seem daunting, and may even discourage many people from maintaining their weight loss program. There are many foods, however, that can suppress appetite. This makes dieting much easier, and increases the probability of weight loss success..... To read more click here.
Detox Your Body, Detox Your Life
A detox program is a short-term diet that helps eliminate these environmental and dietary toxins from your system. Everybody`s doing it! On both sides of the Atlantic, detoxing is not only in, it is an integral component of maintaining good health. In London, Dr. Josh- whose praises are sung by Princess Diana, Kate Moss and Gwyneth Paltrow- says the secret to good health is replacing acidic with alkaline foods. In Los Angeles you can get into the raw food craze with Woody Harrelson or do a 21-day cleanse with Kathy Freston... To read more click here.
MSG is the New Nicotine: What the Food Industry Does Not Want You to Know
Monosodium glutamate, also known as MSG, is a common food additive. It`s toxic and physically addictive. Fast food companies and other food manufacturers use MSG as a "flavor enhancer," so consumers will become "hooked" on their products and keep dishing out money for more... To read more click here.
Yoga Takes Away Stress, Pounds, Toxins, Cholesterol and Cravings
Yoga has long been associated with stress reduction and increased flexibility, but not everyone realizes that yoga can also help them lose weight, lower their cholesterol, and eliminate harmful toxins.Yoga practitioners can even learn how to control their cravings for unhealthy foods.Yoga is one of the most holistic activities there is... To read more click here.
Simple Ways to Detoxify Your Body and Reclaim Your Health and Vitality
Detox, short for detoxification, is the purification of the body by removing toxins. Our bodies naturally eliminate toxins through our skin, liver, kidney and lungs. However due to the massive amount of toxins in our air, water and food supply today our bodies are unable to "keep up" with the amount of toxins invading us daily. This leads...To read more click here.
The Truth about Food: Why Irradiation is Not the Answer
(Allison Biggar) In a flagrant insult to both journalism and nutritional science, 20/20`s John Stossel heavily touted irradiation - exposing food to radiation in order to kill any microorganisms, bacteria, viruses, or insects that may be present in the food - as the only way to ensure the safety of our food supply...To read more click here.