Natural, Sexy Skinny News
Detox Your Body, Detox Your Life
A detox program is a short-term diet that helps eliminate these environmental and dietary toxins from your system. Everybody`s doing it! On both sides of the Atlantic, detoxing is not only in, it is an integral component of maintaining good health. In London, Dr. Josh- whose praises are sung by Princess Diana, Kate Moss and Gwyneth Paltrow- says the secret to good health is replacing acidic with alkaline foods. In Los Angeles you can get into the raw food craze with Woody Harrelson or do a 21-day cleanse with Kathy Freston... To read more click here.
How to Lose Weight With Coconut Oil - The Fat That Makes You Fit
Not all saturated fats are created equal. Medical experts agree that we should be getting 30 percent of our daily nutrition from oil and fat. Saturated fats have gotten a bad rap in recent years, however what the media doesn't tell you is that all saturated fat is not the same. Today I want to tell you about an oil that you should add to your diet if you want to lose weight. Not only does it help you slim down, it also has amazing health benefits... To read more click here.
MSG is the New Nicotine: What the Food Industry Does Not Want You to Know
Monosodium glutamate, also known as MSG, is a common food additive. It`s toxic and physically addictive. Fast food companies and other food manufacturers use MSG as a "flavor enhancer," so consumers will become "hooked" on their products and keep dishing out money for more... To read more click here.
Yoga Takes Away Stress, Pounds, Toxins, Cholesterol and Cravings
Yoga has long been associated with stress reduction and increased flexibility, but not everyone realizes that yoga can also help them lose weight, lower their cholesterol, and eliminate harmful toxins.Yoga practitioners can even learn how to control their cravings for unhealthy foods.Yoga is one of the most holistic activities there is... To read more click here.
Simple Ways to Detoxify Your Body and Reclaim Your Health and Vitality
Detox, short for detoxification, is the purification of the body by removing toxins. Our bodies naturally eliminate toxins through our skin, liver, kidney and lungs. However due to the massive amount of toxins in our air, water and food supply today our bodies are unable to "keep up" with the amount of toxins invading us daily. This leads...To read more click here.
The Truth about Food: Why Irradiation is Not the Answer
(Allison Biggar) In a flagrant insult to both journalism and nutritional science, 20/20`s John Stossel heavily touted irradiation - exposing food to radiation in order to kill any microorganisms, bacteria, viruses, or insects that may be present in the food - as the only way to ensure the safety of our food supply...To read more click here.
Ten Tips to Help You Go Vegan
Over the summer, the American Dietetic Association (ADA) updated its position paper in support of vegetarianism. The ADA has long stated that appropriately-planned vegetarian and vegan diets are appropriate for individuals at every stage of the life-cycle, including pregnancy, lactation, infancy, childhood, and adolescence, but its new paper focuses more on bone health, vegetarian nutrition, and disease prevention. To read the rest click here!